• Woman smiling

    Essential Oils That Fight Blemishes

    Natural beauty remedies are all the rage right now, specifically through the use of essential oils. Sure, the idea of incorporating essential oils into your skin care routine might seem like a new and novel idea, but it’s actually quite the contrary. In fact, historians have discovered that essential oils have been used on the […]

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    March 6, 2017 By Lionesse
  • nails

    Do’s and Don’ts of Healthy Cuticles and Nails

    Let’s be honest, we’ve become so focused on the size of our pores and the arch of our brows that the premise of nail care has been swept under the rug. Maybe you paint your nails on a regular basis, but unless you’re going to the nail salon for a buff and trim regularly, chances […]

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    March 3, 2017 By Lionesse
  • woman with pimple

    Understanding Where Pimples Come From

    Unless you’re a superhuman you’ve experienced the displeasures that come along when a pimple presents itself. Pimples, breakouts, and flare-ups are frustrating, to say the least, but have you ever wondered what they are or where they come from? It may seem senseless when you just want to pop that sucker (which, by the way, […]

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    March 1, 2017 By Lionesse
  • vitamins

    Where Beauty Supplements Belong In Your Skin Care Regime

    How many supplements do you work into your system on a daily basis? Perhaps you take a multivitamin with your morning cup o’ joe, or maybe you get yourself to swallow a probiotic capsule, omega oil gel cap, and a green tea extract tablet in between bites of peanut butter toast. If you’re someone who […]

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    February 27, 2017 By Lionesse
  • digestion

    What Science Says About Your Microbiome

    It seems that as soon as you get your skin care regimen under control, there’s a new must-have product. Of course, in the effort of keeping your complexion healthy and clear, you switch up your routine. Although, you may have noticed that even after incorporating this new miracle product and eliminating that old just-okay product, […]

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    February 24, 2017 By Lionesse
  • changing sheets

    What Happens When You Don’t Change Your Sheets

    We get it – you somehow manage to fit 25 hours’ worth of work, chores, exercise, self-care, relationships, hobbies and commitments into a 24-hour day. By the time you actually come in contact with your bed, the last thing you want to do is wash its sheets. Let’s be real: you’ve finally gotten into the […]

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    February 22, 2017 By Lionesse
  • dairy

    Avoid These Acne Friendly Foods

    Although we were told for years that acne was a problem which would be left in our teens, you’re not alone if you’re experiencing acne flare-ups into adulthood. There’s no denying that acne is a complex condition that has several contributing factors. However, one factor that is agreed upon by both dermatologists and estheticians is […]

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    February 20, 2017 By Lionesse
  • woman washing face

    Helping Your Skin Serve Its Purpose

    Just like all organs inside the body, your largest organ, the skin, is hard at work all hours of the day and night. In fact, the top layer of skin has the most crucial job. Its job is to act as a barrier between your body and the outside environment. Over time the skin becomes […]

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    February 17, 2017 By Lionesse
  • Woman moisturizing

    Skin Care Routines That Stop The Clock

    There are few things which are certain in life, one thing that is certain, however, is that we will all face the signs of aging. Although inevitable, there are a few skincare routines that you can incorporate into your regimen that can stop the clock – or at least slow it down! Anti-aging in Your 20’s […]

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    February 15, 2017 By Lionesse
  • Friends on a diet

    Diets That Can Cause More Harm Than Good

    “And do you believe everything you hear?” your parents might have scolded you growing up. Sure, you learned your lesson then – not to believe lunchroom gossip – but what about now? If you listen to the whispers in the lady’s room about the latest diet trends and the shouts on the late night infomercials […]

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    February 13, 2017 By Lionesse